Are you struggling with persistent foot pain or discomfort that’s impacting your daily routine? Do your feet appear to lack a visible arch, resting flat against the floor when you stand? If so, you might be among the many individuals wondering, “what causes flat foot?” This common condition—medically referred to as pes planus or fallen arches; can lead to a variety of mobility challenges if not properly addressed.
At HSMC in Abu Dhabi, our experienced podiatrists are committed to helping you understand the causes of flat foot and guiding you toward the most effective treatment options available.
Understanding What Causes Flat Foot: Congenital vs. Acquired
The causes of flat foot can generally be categorized into congenital (present at birth) or acquired (developed over time):
- Congenital flat foot occurs due to genetic predisposition or incomplete arch development during childhood.
- Acquired flat foot typically arises from mechanical dysfunction, aging, or medical conditions affecting the foot structure.
Understanding whether your flat foot is congenital or acquired is critical to choosing the right treatment approach.
Posterior Tibial Tendon Dysfunction (PTTD): A Leading Cause
Among the most common causes of flat foot in adults is posterior tibial tendon dysfunction (PTTD). The posterior tibial tendon supports the foot’s arch and allows for proper foot mechanics. When this tendon becomes inflamed, stretched, or torn due to overuse, injury, or age; the arch collapses, leading to flat foot.
This progressive condition underscores the importance of early diagnosis and intervention. At HSMC, we frequently diagnose and treat PTTD using advanced imaging and personalized care plans.
Injuries and Medical Conditions That Cause Flat Foot
Certain medical issues can also lead to flat feet. These include:
- Rheumatoid arthritis: inflammation damages foot joints and ligaments.
- Diabetes can cause nerve damage and reduce muscular support in the foot.
- Foot fractures or dislocations can alter normal arch structure.
If you’re asking what causes flat foot in your case, these health conditions may be contributing factors that a foot specialist can evaluate thoroughly.
Lifestyle and Age-Related Causes of Flat Feet
As we age, our ligaments and tendons naturally lose elasticity. Combined with factors like obesity, prolonged standing, or poor footwear, the risk of developing flat foot increases. Being overweight adds significant stress to the arches, which may lead to their gradual collapse.
Preventive strategies such as weight management, supportive shoes, and regular foot exercises can help reduce the risk.
Expert Flat Foot Diagnosis and Treatment at HSMC, Abu Dhabi
If you’re experiencing symptoms or are unsure what causes flat foot in your case, early evaluation is key. At HSMC, our team of board-certified podiatrists utilizes advanced diagnostic tools like gait analysis, X-rays, and ultrasound imaging to identify the underlying cause and customize a treatment plan.
Our treatment offerings include:
- Custom orthotic insoles
- Physical therapy
- Minimally invasive procedures
- Surgical correction (when necessary)
We prioritize conservative treatment options first and tailor every intervention to your unique needs and lifestyle.
Take the First Step Toward Pain-Free Feet
Don’t let flat feet limit your mobility or quality of life. Book a consultation with HSMC Abu Dhabi today and let our foot specialists help you understand what causes flat foot and how to manage it effectively.
