Have you heard about Shockwave Therapy before or is this the first time? Do you know what to use? Is it a safe method? Want to know the answers to these questions? We will get to know the answers to these questions together. What is Shockwave Therapy? Doctors resort to this treatment when symptoms persist […]

Did your shoe size change during pregnancy? Do you suffer from pain and swelling of the feet during pregnancy? Is swollen feet during pregnancy common for all of these changes to happen? And the most important question is how to overcome this problem? To begin, we must acknowledge that pregnancy is a challenging experience in […]

We previously talked about the consequences of prolonged sitting and how much of our daily activities have become linked and centered around sitting. So, we should know what we should do to avoid sitting for long periods while performing our tasks and hobbies. Even if you don’t do enough activity in your day, it’s never […]