Should wheelchair users exercise?
Do you know someone who uses a wheelchair regularly? Or do you have a loved one who is using a wheelchair for some time? Should we do
Don’t Let Achilles Tendonitis Stop You!
If you’re an active person who enjoys running or playing sports, you may have experienced some pain or discomfort in your Achil
The Surprising Benefits of Custom Orthotics
Are your feet causing you pain? Do you feel like you’ve tried every shoe and insole on the market with no relief? It’s ti
Foot problems! What you should do?
Foot problems & injuries are common and can interfere with your daily activities, especially as symptoms may include pain, swelli
Why Wearing Flip-flops Can Be Bad for Your Feet?
Flip-flops are a popular choice of footwear for many people, especially during the summer months. They are comfortable, easy to slip
How to Boost Foot Flexibility?
As we go about our daily lives, we tend to neglect the health of our feet. They are our foundation and carry us around all day, yet w
Maintain your Foot health at work
It’s no secret that many of us spend a significant amount of our day on our feet at work, whether it’s standing, walking,
Why Regular Foot Check-ups Are Essential?
When was the last time you had a check-up for your feet? Most people tend to neglect their feet until there is a problem, but regular
What is repetitive strain injury?
Have you ever noticed that some parts of your body are frequently injured? Usually, the cause is strain injury, which occurs when you
