Have you heard about Shockwave Therapy before or is this the first time? Do you know what to use? Is it a safe method? Want to know the answers to these questions? We will get to know the answers to these questions together. What is Shockwave Therapy? Doctors resort to this treatment when symptoms persist […]
Did your shoe size change during pregnancy? Do you suffer from pain and swelling of the feet during pregnancy? Is swollen feet during pregnancy common for all of these changes to happen? And the most important question is how to overcome this problem? To begin, we must acknowledge that pregnancy is a challenging experience in […]
We previously talked about the consequences of prolonged sitting and how much of our daily activities have become linked and centered around sitting. So, we should know what we should do to avoid sitting for long periods while performing our tasks and hobbies. Even if you don’t do enough activity in your day, it’s never […]
With the development of technology and changing our lifestyles, we spend a lot of time sitting whether we are at home or work. Sitting too much is an addiction now! The majority of the routine has come to be linked with sitting. For example, we wake up in the morning, we sit down for breakfast, […]
Summer is here, and you may spend hours outside enjoying without stifling socks or walking barefoot on the sand. But you must take precautions to protect your feet from some of the seasonal threats. Here are some tips on how to avoid common summer foot ailments and maintain healthy summer feet. Tips for healthy summer […]
For many of us, our homes served as our workplace for a while, but that is no longer the case, and most of us are back to the office. Many people had medical issues due to office injuries. This emphasized the need of choosing a good workplace and sitting in the proper postures. Surprisingly, this is not […]
Finally, the holidays are nearing, with flights heading for a different summer vacation or going home to spend more time with family and friends. However, foot troubles might ruin this vacation! This is when good planning comes into play; most of these problems can be avoided. All you have to do is read this article […]
You might think that falling is not a big problem that needs steps and tips to avoid, but numbers have another opinion; nearly 36 million falls occur among the elderly every year, and a large number of them need treatment in emergency departments and may cause death! That’s why the need for fall prevention tips […]
Many kids find clipping their nails too challenging, resulting in behaviors to avoid such as yelling, tantrums, running, and pulling their hands or feet apart. Clipping a kid’s nails could be a big challenge for many mothers and their kids, but it is an essential step of foot care that must be done periodically and […]
Arthritis is an umbrella term for more than 100 conditions, not just one! This is prevalent and causes joint pain and inflammation. Further, it can strike at any age, even in childhood! Fortunately, there are many ways to alleviate pain without using medication. Types of arthritis The most common types are: Rheumatoid arthritis: an autoimmune […]
