You might think that falling is not a big problem that needs steps and tips to avoid, but numbers have another opinion; nearly 36 million falls occur among the elderly every year, and a large number of them need treatment in emergency departments and may cause death! That’s why the need for fall prevention tips […]

Many kids find clipping their nails too challenging, resulting in behaviors to avoid such as yelling, tantrums, running, and pulling their hands or feet apart.  Clipping a kid’s nails could be a big challenge for many mothers and their kids, but it is an essential step of foot care that must be done periodically and […]

Are you considering purchasing new shoes? That should be awesome, but wait 5 minutes only! Do you know that ill-fitting shoes can cause many foot problems such as pain, deformities of the feet, and even falls?! Unfortunately, it’s true. So, buying shoes should no longer be dependent just on fashion, but there are other factors […]

Our feet do a lot of tasks in our daily lives such as supporting our bodies and carrying our body weight. Therefore, being overweight or obese causes pain in the feet, because it means increased load and pressure on the joints! So, yes, obesity cause foot problems! Given that the prevalence of obesity is increasing […]

There is no doubt that exercising is useful and helps us get healthy, but nothing is perfect! And sports injuries are the dark side. However, most sports injuries are preventable and they usually occur due to excessive exercise or the application of more force than the body can handle. Knowing the causes and home remedies […]

The Almighty’s best creation is mankind. But in this entire human race, the Supreme Power has taken care to make each individual different. No two people have the same finger prints! Wow! But just as versatile we are as individuals; we seemingly have different foot types. None can be called as a deviancy. It would […]