What are Corns and Calluses? Corns and calluses are basically thickening of skin caused by friction and pressure in our feet. Corns are mostly round in shape and they develop from within deep layers of the skin below, which can be painful at times. Causes of Corns and Calluses? Corns develop mostly due to wearing […]
Arch pain is a very broad category which is consist of different types of pains. Though anyone might face arch pain but it’s more common among older people and women. Arch is basically comprised of tarsal and metatarsal bones and some ligaments and tendons. When any of these bones or ligaments or tendons are injured […]
Diabetic Foot Problems High blood sugar levels in our body can lead to nerve damage and poor blood circulation. Diabetics related foot problems can be a nightmare if not treated at the proper time. Even a small infection can take a very longer time to heal because of poor blood circulation. The situation can turn […]
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- foot care
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Why You Need Vitamin D? From our very childhood we have been hearing form our mothers about the importance Vitamin D in our bodies. Though many of us might know that it is actually important but not many people know why! So here’s a short preview of the importance of Vitamin D. We are pretty […]
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What is Plantar Warts? Warts are infections on the skin caused by one particular strain of human papillomavirus (HPV). Warts which grow on the plantar surface (Bottom) of the foot are known as plantar warts. Warts are mostly non painful in nature. However, depending on the area and size of the wart it might prove […]
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- plantar warts
What is Ingrown Toenails? The medical term for ingrown toenails is onychocryptosis. It is a condition that can affect any of our toenails but the most usual area is the big toe. It is a painful manifestation of the nail to grow deep inside our skin and pierce through the tissues. Redness and swelling are […]
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- toenails
What causes Sweaty Feet? Perspiration is a natural anatomical phenomenon. It helps us in flushing out toxins from our body. But this natural process of secretion becomes a problem when in excessive, specially from our feet. Excessive sweating is also known as plantar hyperhidrosis. Doing any activity means that we are sweating all the time. […]
Are the arches on the inside of your feet flattened in a way that allows the entire sole to touch the floor when you stand up? If yes, you are suffering from Flat feet. What are Flat Feet or Fallen Arches? When we look at an adult foot from the inside, we usually notice an […]
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- flat feet
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Reasons behind your Painful Heels! Are you here feeling the same? Wanting to know why your heel hurts?? With our heel providing much-needed support and balance to your foot, it can be a major chore to be walking, running or even just standing for too long when they hurt. There are a few common reasons […]
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- heel pain



