Flat feet are characterized by one or both feet having little or no arch.
- There is no need to treat flat feet if they are not causing any problem.
- Usually, it do not cause any problem.
- Should not prevent you from doing any activities, including sports!
- Flat feet are rarely a sign of serious diseases
- Children’s feet usually remain flat until about six years old.
- Flat feet are one of the most frequent conditions in children, affecting 90% of children by the age of one year.
- It caused by increased flexibility of the foot’s joints and ligaments.
- It can cause pain in the arch of the foot and ankle after prolonged standing or walking; in these cases, arch supports can help alleviate the symptoms.
- Surprisingly, it does not affect the growth of the foot.
- Experiencing discomfort or numbness in your feet.
- Repeated foot or ankle injuries.
- You have problems walking or balancing
- You have recently had flat foot
- Only affects one foot
- How a podiatrist at Health and Style Medical Center can help you
- Will help you choose shoes that are a good fit for you.
- Will advise you to use a shoe sole to support your feet.
- Suggest foot exercises for you.
- Prescribe analgesics.
These tips will help in treating pain and/or stiffness, but they won’t change the shape of your feet. But if you have a problem with the bones, tissues, or muscles in your foot, a podiatrist may recommend surgery.
