2024

2024

Peeling feet pedicure procedure in a beauty salon. Sugar scrub and relax beauty procedure. Diabetes foot check

Diabetes Foot Check: A Vital Step in Preventing Serious Complications

Diabetes, a chronic condition affecting millions worldwide, can lead to a variety of health complications, including serious foot problems. Regular diabetes foot checks are crucial for early detection and prevention of these issues. Why Are Diabetes Foot Checks Important? People with diabetes are more susceptible to foot problems due to nerve damage (neuropathy) and impaired blood flow. These conditions can lead to: What Happens During a Diabetes Foot Check? A diabetes foot check typically involves the following: How Frequently Should You Undergo a Diabetes Foot Check? The frequency of diabetes foot checks can vary depending on your individual risk factors and overall health. However, it’s generally recommended to have a check-up at least once a year. If you have a history of foot problems or other risk factors, you may need more frequent checks. Taking Care of Your Feet at Home In addition to regular diabetes foot checks, you can take steps to care for your feet at home: Explore more tips for diabetic foot care. By prioritizing regular diabetes foot checks and practicing good foot care, you can significantly reduce your risk of developing serious foot complications and maintain a healthy, active lifestyle. HSMC is dedicated to providing comprehensive diabetes foot care. Contact us today to schedule your diabetes foot check appointment.

Diabetes Foot Check: A Vital Step in Preventing Serious Complications Read More »

Pedicurist. Examining toe nails. Healthy nails.

12 Tips for Healthy Nails

Did you know that your nails and their health are indicative of your overall health in a big way? Do you take good care of your nails? Do you need to keep healthy nails? Let’s start by taking a closer look at your nails. Do they look strong and healthy? Or do you notice bumps, scratches, or areas of color? Surprisingly, many nail problems can be avoided by providing them with proper care while some other problems may indicate an underlying condition that needs attention and medical attention. Tips for healthy nails The following tips will help you keep healthy nails and look their best: When do you consult a doctor? To maintain healthy nails, you should consult a podiatrist at Health and Style Medical Center if you noticed or have:

12 Tips for Healthy Nails Read More »

Woman feeling itchy on her feet. Athlete’s foot symptoms. treat athlete's foot

Should you treat Athlete’s foot?

Athlete’s foot does not only affect athletes and can affect anyone; you should learn more about them to help you manage this case. But should you treat an athlete’s foot? Or can you ignore it, especially in the early stages of infection when the symptoms are mild? Is it dangerous and you have to follow some advice? Athlete’s foot should be treated, but why? We will find out the answer in this article. Why should you treat athlete’s foot? Athlete’s foot does not heal on its own, and you must treat athlete’s foot without delay for several reasons, like: 1.     You may transmit the infection Athlete’s foot is a contagious fungal infection. It can be transmitted between people by coming into contact with an infected person or by touching contaminated surfaces such as towels, floors, and shoes. If you live with someone, you should be careful and avoid walking barefoot or sharing towels, socks, or even shoes. 2.     The appearance of the feet Athlete’s foot often appears in the form of white spots between the toes, which affects the shape of your feet and you may be ashamed of it. Of course, in the hot weather here in the UAE, closed shoes are not the best option and open shoes and sandals are the first choice when leaving the house. Though the look of the feet makes closed shoes the perfect solution, the feet sweat with the high temperature and the closed conditions that the feet are exposed to as long as wearing closed shoes helps the growth of fungi and exacerbates the problem! The infection will also prevent you from going to swimming pools and the gym. 3.     The infection may spread The danger is not only in transmitting the infection to your loved ones, but it may surprise you by appearing in new places. Left untreated, athlete’s foot can spread to other areas of your body, such as: All of these reasons make it necessary to treat athlete’s foot as soon as the first symptoms appear. You can consult a pharmacist about appropriate over-the-counter medications or consult a podiatrist at Health and Style Medical Center for assurance or if the situation gets out of control.

Should you treat Athlete’s foot? Read More »

Sore ankle Pain Foot Woman, Sprain Feet Heel Knee Sore People Chronic Joint Leg Hurt Injury Bone Arthritis Skeleton Girl Accident Fitness Sport Exercise Medical Care Treatment Massage, Osteoarthritis heel pain

Heel Pain: A Common Ailment and Its Effective Treatments

Heel pain is a common complaint experienced by many people, often causing discomfort and limiting daily activities. It can result from a variety of causes, such as overuse, injury, or underlying health issues. In this blog post, we will explore the causes, symptoms, and effective treatment options for heel pain. Understanding Heel Pain It can manifest in different ways, but the most common symptom is a sharp or throbbing pain in the heel, particularly when taking the first steps in the morning or after a period of rest. It can also be aggravated by activities that put pressure on the heel, such as running, jumping, or standing for extended periods. Common Causes! Several factors can contribute to heel pain, including: Effective Treatment Options Fortunately, there are various effective treatments available. The best course of action for heel pain will be determined by the underlying condition and its severity. Some common treatment options include: If you are experiencing heel pain, it is important to consult with a podiatrist for a proper diagnosis and treatment plan. With the right approach, it can often be managed effectively and your quality of life can be significantly improved.

Heel Pain: A Common Ailment and Its Effective Treatments Read More »

Fatigue, hands and back pain injury in call center feeling tired or exhausted in office workplace. Musculoskeletal disorders.

Don’t Let Musculoskeletal Disorders Slow You Down

Have you ever experienced a sharp pain in your back while lifting heavy objects or felt your wrists and fingers ache after typing on a keyboard for hours? These are common symptoms of musculoskeletal disorders (MSDs), which can affect anyone regardless of age, gender, or occupation. In fact, MSDs are one of the most common causes of disability and missed workdays in the UAE. But what exactly are MSDs and how can they be prevented? This is what we are going to discuss in this blog post. What are musculoskeletal disorders? Musculoskeletal disorders (MSDs) refer to a group of disorders that affect the muscles, tendons, ligaments, nerves, and other soft tissues that support and move the body. These conditions can cause pain, stiffness, swelling, and limited range of motion, which can affect a person’s ability to perform daily activities and reduce their overall quality of life. Common MSD types Musculoskeletal disorders are a common health problem in the UAE, affecting people of all ages and backgrounds. These disorders affect the bones, joints, muscles, tendons, and ligaments, causing pain, stiffness, and limited mobility. Some of the most common musculoskeletal disorders include: Are they serious conditions? Musculoskeletal disorders can have a significant impact on a person’s quality of life, making it difficult to carry out daily activities and affecting mental health. In addition, these disorders can lead to lost productivity and increased healthcare costs. Fortunately, there are steps individuals can take to prevent and manage musculoskeletal disorders. Some tips to prevent musculoskeletal disorders Preventing musculoskeletal disorders (MSDs) involves taking a proactive approach to protect your muscles, tendons, bones, and other soft tissues that support your body. Here are some tips to help reduce your risk of developing MSDs: By following these tips, you can reduce your risk of developing MSDs and maintain a healthy, pain-free body. If you are experiencing symptoms of a musculoskeletal disorder, it’s important to seek medical help at Health and style medical center. Always remember that by taking care of your body and seeking treatment, when necessary, you can reduce the impact of these disorders on your quality of life

Don’t Let Musculoskeletal Disorders Slow You Down Read More »

aroma, barefoot, body, care, chiropodist, chiropody, clean, cosmetology, cut, deformed, dirty, disease, doctor, employee, equipment, finger, foot, footmark, footprint, fungus, gloves, health, hygiene, hygienics, infection, ingrown, man, medical, medicine, nail, onychomycosis, pain, patient, pedicure, person, podiatrist, podiatry, skin, skin damage, sore, specialist, sterilized, surgery, toe, toenail, treatment, ugly, woman, Ingrown toenail Abu Dhabi.

Ingrown Toenail SOS: Solutions in Abu Dhabi

Ouch! Ever feel like your toenail is playing a particularly cruel game of hide-and-seek… under your skin? If you’re nodding your head in throbbing pain, then you’re likely facing the wrath of an ingrown toenail. Don’t worry, HSMC podiatrists in Abu Dhabi are here to rescue your toe and get you back to pain-free adventures! Understanding Ingrown Toenails An ingrown toenail occurs when the corner or edge of a toenail digs into the surrounding skin. This can happen due to various factors, including improper nail trimming, wearing ill-fitting shoes, or certain foot shapes. In some cases, trauma to the toe can also contribute to the development of an ingrown toenail. Symptoms and Treatment The most common symptoms of an ingrown toenail include pain, swelling, redness, and tenderness around the affected toe. In some cases, pus may also be present, indicating an infection. If you suspect you have an ingrown toenail, it’s crucial to seek professional medical attention from a qualified podiatrist in the HSMC clinic in Abu Dhabi. This common foot condition can affect anyone, and fortunately, effective treatment options are readily available. Podiatrists specialize in foot and ankle conditions and possess the expertise to diagnose and treat ingrown toenails effectively. Depending on the severity of the ingrown toenail, treatment options may include: Preventing Ingrown Toenails Following some simple steps can significantly reduce your risk of developing ingrown toenails: Finding an Ingrown Toenail Specialist in Abu Dhabi If you’re experiencing an ingrown toenail in Abu Dhabi, numerous reputable podiatrists offer effective treatment options. By seeking professional medical attention promptly, you can alleviate discomfort and ensure a speedy recovery. Remember, early intervention is key to managing ingrown toenails effectively. Schedule an appointment with a podiatrist in HSMC in Abu Dhabi today to find lasting relief and get back on your feet comfortably.

Ingrown Toenail SOS: Solutions in Abu Dhabi Read More »

seasonal wellness. Pose of the warrior. Man and woman doing morning activity.

Seasonal Wellness: Tips for Thriving Throughout the Year

 Seasonal wellness is more than just feeling good during the warmer months. It’s about maintaining optimal health and well-being year-round. By understanding how seasons can affect your body and mind, you can take proactive steps to nourish your overall health. The Impact of Seasons on Your Body Physical Changes: Seasons can influence various physical aspects of your health. For example, decreased sunlight exposure during winter can lead to vitamin D deficiency, affecting mood and bone health. Mental Health: The changing seasons can also impact your mental well-being. Seasonal affective disorder (SAD) is a common condition characterized by low mood and decreased energy, often occurring during the darker months. Tips for Seasonal Wellness Takeaway Message By embracing seasonal wellness, you can enhance your overall health and well-being. By understanding the impact of seasons on your body and mind, you can make informed choices to support your physical and mental health throughout the year. Remember, taking proactive steps to nourish your body and mind is essential for living a fulfilling and vibrant life.

Seasonal Wellness: Tips for Thriving Throughout the Year Read More »

Podologist uses antibiotic powder after removal of ingrown toe nail. diabetic foot ulcer.

Diabetic Foot Ulcers: A Guide to Treatment

Diabetic foot ulcers are a serious complication of diabetes that can lead to amputation if left untreated. These sores are caused by nerve damage (neuropathy) and inadequate blood supply to the feet. If you have diabetes, it’s crucial to understand the signs of a diabetic foot ulcer and seek prompt medical attention. Recognizing the Signs Treatment Options The appropriate treatment for diabetic foot ulcers will depend on the extent of the problem. Common approaches include: Prevention is Key Preventing diabetic foot ulcers is crucial. Here are some tips: Find out more tips for diabetic foot care. Additional Tips for Managing Diabetic Foot Ulcers If you have diabetes, it’s important to work closely with your healthcare provider to develop a personalized treatment plan. By taking proactive steps to prevent and treat diabetic foot ulcers, you can significantly reduce your risk of complications and improve your overall quality of life.

Diabetic Foot Ulcers: A Guide to Treatment Read More »

sneakers shoes, uncomfortable shoes, male, hand, jeans, top view, ache, barefoot, care, closeup, discomfort, exhausted, fatigue, feet, finger, floor, foot, foot fatigue, giving, healthy, horizontal, human, leg, man, massage, medical, osteopathy, pain, painful, painful feet, people, person, physical, problem, room, sitting, skin, stretching, suffering, therapy, tired, toe, treatment. Post-Vacation Foot Problems

Post-Vacation Foot Problems: A Common Dilemma

Tired of saying goodbye to your summer fun with a farewell gift of foot pain? Don’t let post-vacation foot problems ruin your days. Discover how to prevent and treat common foot issues that often arise after a relaxing getaway. Summer vacations are a time for relaxation, but they can also take a toll on your feet. Long days spent walking or simply lounging in flip-flops can lead to a variety of foot problems. Common Post-Vacation Foot Problems Preventing and Treating Post-Vacation Foot Problems Home Remedies for Minor Foot Issues By taking these steps, you can help prevent and manage post-vacation foot problems and enjoy a healthy, pain-free summer. Remember, it’s important to listen to your body and seek professional help if your symptoms persist or worsen.

Post-Vacation Foot Problems: A Common Dilemma Read More »

Boy Child Kid Happiness Adolescence Playful Concept. No baby bottle tooth decay concept

Sweet Smiles: Preventing Baby Bottle Tooth Decay

Tiny fingers clutching a bottle, milk dribbling down soft cheeks. it’s a picture of adorable contentment. But what lurks beneath that sweet scene? The potential for baby bottle tooth decay, a silent thief attacking those precious pearly whites. Luckily, by understanding the causes and implementing simple steps, you can keep your little one’s smile healthy and bright. What is Baby Bottle Tooth Decay? Baby bottle tooth decay, also known as early childhood caries, occurs when frequent or prolonged exposure to sugary liquids leads to the erosion of tooth enamel. This can affect both milk teeth and developing permanent teeth, causing pain, infections, and even tooth loss. What are the culprits? The main culprit is sugar. Though breast milk and formula contain natural sugars, sugary drinks like juice, sweetened water, and milk substitutes are major contributors. Leaving a bottle filled with sweetened liquids in your baby’s mouth while sleeping or using it as a pacifier allows sugar to bathe their teeth throughout the night, creating a breeding ground for cavity-causing bacteria. Protecting those precious smiles: The good news is, baby bottle tooth decay is preventable! Here are some simple steps to guard your child’s oral health: Remember: Healthy baby teeth set the stage for healthy permanent teeth. By implementing these simple practices, you can ensure your little one has a beautiful, healthy smile that lasts a lifetime. Bonus tips:

Sweet Smiles: Preventing Baby Bottle Tooth Decay Read More »

Health and style medical centre logo (HSMC)

About us

The Abu Dhabi Podiatry heel pain Clinic  at Health and style Medical Center renders services to frequent patients per year. In Abu Dhabi Podiatry Clinic Diabetic foot care and general preventative care services are emphasized in the clinic while special procedures including nail and skin reconstruction are also available.

Contact info

Clinic Timing: