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Foot Care for Travelers: Your Passport to Pain-Free Adventures

Foot care for travelers is often overlooked, yet it plays a crucial role in ensuring a comfortable and enjoyable trip. By prioritizing foot health, you can prevent common travel-related foot problems and maximize your adventure. Choose the Right Footwear Selecting the appropriate footwear is paramount for preventing foot discomfort while traveling. Opt for comfortable, well-fitting shoes that offer ample support and cushioning. Avoid tight-fitting or uncomfortable options, as these can exacerbate existing foot problems or lead to new ones. Packing an extra pair of socks is advisable to maintain foot dryness throughout the day. Find out the issues that a poor fitting shoe can cause. Prioritize Hydration and Rest for Your Feet: Key Components of Foot Care for Travelers Proper hydration is a fundamental aspect of foot care for travelers. Dehydration can contribute to foot swelling, so it’s essential to drink plenty of water during your trip. Taking regular breaks to elevate your feet and gently massage them are additional components of effective foot care for travelers that can help alleviate discomfort and reduce the risk of swelling. Common Foot Problems for Travelers and Prevention Tips Find out what to do on long flights. Special Considerations for Travelers with Foot Conditions Individuals with pre-existing foot conditions should prioritize foot care for travelers even more. Consulting with a podiatrist before your trip is recommended to discuss necessary adjustments to your foot care routine. They can provide tailored advice based on your specific needs and help you enjoy your travels without excessive foot pain. By prioritizing foot care, travelers can significantly enhance their overall comfort and enjoyment. With a little planning and attention, you can prevent common foot problems and ensure happy feet throughout your adventures. Remember, happy feet equal happy travels!

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Teeth Whitening treatment… What is it?

Vital Teeth Whitening Treatment: Vital teeth whitening, or vital teeth bleaching, is an effective, painless, and non-invasive way to make your teeth’ color look whiter. Vital teeth bleaching can be simply done in-office, or at home. This technique would be ideal for patients whose teeth and gums are healthy, and for those who don’t have fillings on their front teeth (if you have fillings on your front teeth, your dentist might recommend changing the old fillings).  First, Vital In-office Bleaching: Vital, In-office bleaching is the quickest way to whiten your teeth. All you need to do is to visit your dentist, who will clean your teeth from any debris, plaque, or calculus, apply bleaching gel on your teeth, and then use a special light or laser to activate the gel, and let the magic start! It will take only around 30-60 min for your teeth to become whiter.  Second, Vital In-home Bleaching: There are many ways by which you can whiten your teeth at home, such as over-the-counter whitening strips, using a whitening toothpaste, or going to your dentist and asking him for custom-made bleaching trays and gel to be used at home. If you decide to go to your dentist for home bleaching, he/she will first clean your teeth, take an impression of your upper and lower teeth, and then send the impressions to the dental lab to design a bleaching tray specifically made for you. After a few days, you will receive your custom-made bleaching tray along with bleaching gel, and your dentist will instruct you on how to use them at home.  Unlike Vital In-Office Bleaching, results of the vital In-home bleaching will not be immediate, and you will need a longer time until you notice the change in the color of your teeth. However, In-home bleaching is very effective in maintaining the results of the In-office bleaching for a longer time.  We advise you to book your appointment at our clinic and claim your free consultation and discounted price of vital teeth bleaching.

Teeth Whitening treatment… What is it? Read More »

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About us

The Abu Dhabi Podiatry heel pain Clinic  at Health and style Medical Center renders services to frequent patients per year. In Abu Dhabi Podiatry Clinic Diabetic foot care and general preventative care services are emphasized in the clinic while special procedures including nail and skin reconstruction are also available.

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