Alaa Hamdy

Author name: Alaa Hamdy

Walking in an Autumn leaf-covered forest in leather boots with yellow stitches from a first-person perspective looking down at the ground. Autumn season concept in rural. Fungal infection in winter footwear concept.

Fungal infections in winter footwear!

While the rest of the world shivers in their snow boots, in the UAE, winter brings a welcome respite from the scorching summer. But a hidden enemy lurks within your favorite winter footwear: fungal infections. The dampness that builds up inside boots after a desert rainstorm or a dewy morning walk can become a breeding ground for mold and mildew, leading to itchy, uncomfortable athlete’s foot (tinea pedis) that puts a damper on your winter fun. The Fungus in the Sand: The warm, humid conditions inside your boots – even in the relatively mild UAE winter – are a fungal fiesta waiting to happen. These microscopic monsters thrive in darkness and moisture, munching on dead skin cells and leaving you with red, itchy, and cracked toes. In severe cases, they can even spread to your nails, turning them discolored and thick. How to keep your boots fungal-free: What if I suspect a fungal infection? If you suspect a fungal infection, don’t wait for a sandstorm to pass! Early diagnosis and treatment are key to preventing it from spreading. Consult a podiatrist if you experience any redness, itching, cracking, or burning between your toes. Remember, with a little vigilance and these desert-tested tips, you can keep your boots fungus-free and your feet happy and healthy all winter long. Happy (and fungus-free) Winter!

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View of woman’s feet in warm knitted socks. Warm winter concept. Foot care tips in the winter concept. Side view woman arranging sock.

Essential Foot Care Tips in the Winter

The UAE may not experience the same snowy winters as other parts of the world, but the cooler months still bring challenges for our beloved feet. From the dry desert air to the switch from sandals to closed shoes, our feet can suffer in silence. This winter, we’re taking a stand against dry, cracked heels and uncomfortable toes. By following these simple yet effective foot care tips, you can keep your feet soft, supple, and ready to conquer the cooler season in style. Let’s explore the essential foot care tips in the winter. Why Do You Need Foot Care Tips in the Winter? It’s time to snuggle up with warm blankets and cozy sweaters. But don’t forget about your feet! Just like the rest of your body, your feet need extra care during the winter months. The harsh cold, dry air, and closed shoes can wreak havoc on your feet, leading to dryness, cracks, and even painful conditions. Thankfully, some simple foot care tips can help you weather the winter and maintain healthy, happy feet. Essential Foot Care Tips in the Winter Bonus Tip Invest in a comfortable pair of slippers to wear indoors. This will keep your feet warm and protect them from the cold floor. By following these “foot care” tips in the winter, you can keep your feet healthy and happy all winter long.

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Close-up of male hands tying up sport shoes. Athlete’s foot concept.

What is athlete’s foot?

It’s not just for athletes! That’s right. Anyone can get it, regardless of whether or not you’re a professional athlete. So, if you’re feeling itchy, burning, or stinging between your toes, don’t be alarmed. You may just have an athlete’s foot. What is athlete’s foot? It is a common fungal infection of the foot. It is caused by a group of fungi called dermatophytes, which can live on the skin, hair, and nails. Athlete’s foot is most common in adults, but it can also occur in children. Symptoms The following are the most prevalent symptoms: How is athlete’s foot spread? It can be spread through direct contact with an infected person or animal, or through contact with contaminated objects, such as shoes, socks, towels, and floors. Athlete’s foot is more likely to spread in warm, moist environments, such as locker rooms, swimming pools, and public showers. Prevention tips Find out more prevention tips. How to treat athlete’s foot Over-the-counter antifungal lotions or powders can typically be used to treat mild cases. If your case is severe or does not respond to over-the-counter treatments, the podiatrist may prescribe oral antifungal medication. Tips for managing In addition to using antifungal medication, there are a number of things you can do to manage athlete’s foot and prevent it from coming back: Discover more foot care tips. It is important to see a doctor if you have diabetes, a weakened immune system, or if your case is severe or does not respond to over-the-counter treatments. If you have athlete’s foot, book an appointment today.

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Close-up on female feet lying on bed in beauty salon before peeling pedicure procedure. Diabetic feet care concept.

A Timely Reminder for Diabetic Feet Care

As the world dons its winter coat, a crisp chill takes hold, and fireplaces crackle to life, spare a thought for our often-overlooked heroes: our feet. They carry us through thick and thin, literally, and for those living with diabetes, proper foot care takes on even greater importance, especially during the colder months. Let’s find out the proper diabetic feet care in winter. The Chilling Challenge Diabetes can affect nerve sensation, particularly in the extremities like the feet. This means you might not feel cuts, scrapes, or even extreme temperatures as readily. Combined with dry winter air that can crack the skin and worsen circulation, the colder months pose a unique challenge for diabetic feet. Winter Warriors: Essential Diabetic Feet Care Tips Remember Taking care of your feet throughout the year is crucial for overall diabetic health, but winter demands extra vigilance. By incorporating these simple tips into your routine, you can keep your feet warm, cozy, and protected from the winter chill. Sweeten the Deal with Fun and Function Diabetic Feet care doesn’t have to be a chore! Turn it into a self-care ritual with a relaxing foot soak, a soothing massage with your favorite lotion, or even a fun pedicure session (just be sure to avoid cutting your own nails if sensation is a concern). Choose comfortable, stylish shoes that make you feel confident and warm, and embrace winter walks with the right gear to keep your toes toasty. By prioritizing diabetic feet care, you’re not just protecting your physical health, but also ensuring you can continue to explore the winter wonderland with every step. So, bundle up, step out with confidence, and enjoy the magic of the season, one warm foot at a time!

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Reject, rejection, doubt concept. doubtful woman with thoughtful expression making choice. young emotional woman. human emotions, facial expression concept. studio. isolated on trendy green. Dry mouth concept.

Tips for Conquering Dry Mouth Throughout the Winter

The United Arab Emirates is known for its scorching summers and luxurious desert landscapes. But as the temperatures dip during the winter months, a different kind of dryness creeps in, plaguing residents with a persistent and often frustrating problem: dry mouth. While the arid climate of the UAE plays a year-round role in dry mouth, winter brings a unique set of factors that exacerbate the issue. Let’s dive into the reasons why your mouth feels like the Sahara during these cooler months and explore the potential risks it poses. The Culprits Behind Winter Dry Mouth in the UAE Risks of Untreated Dry Mouth While dry mouth might seem like a mere inconvenience, it can pose serious risks to your oral health: Combating Winter Dry Mouth The good news is that you don’t have to surrender to the Sahara-like dryness in your mouth. Here are some tips to keep your oral health on track during the winter months: By adopting these simple strategies and staying mindful of your oral health, you can keep your smile healthy and hydrated.

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Regular dentist visits: The key to a healthy smile

Think you can skip the dentist this time around? Think again! Regular dentist visits are essential. But don’t worry, we’re here to give you the scoop on why regular dentist visits are so important, and how to make the most of your next appointment. So read on, and learn why your dentist is your best friend when it comes to keeping your smile healthy and bright. Why Regular Dentists Visits Are Important? Regular dentist visits are essential for maintaining good oral health. Dentists can help you prevent problems like cavities, gum disease, and tooth loss. They can also identify and treat any existing problems early on before they become more serious. Find out why dental care is important. The American Dental Association (ADA) recommends that everyone see a dentist for a checkup and cleaning every six months. However, you may need to see a dentist more often if you have certain health conditions or risk factors, such as: Benefits of regular dentist visits: What to expect during a regular dentist visit During regular dental visits, your dentist will: Tips for maintaining good oral health between dentist visits: By following these tips, you can maintain good oral health and enjoy a healthy smile for a lifetime.

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Hand holding a blood glucose meter measuring blood sugar, the background is a stethoscope and chart file. Diabetes, diabetic. High blood pressure, glucometer.

Are Diabetic Foot Ulcers Dangerous?

If you have diabetes, you’ve probably heard that foot ulcers are a serious complication. But are diabetic foot ulcers dangerous, really? And how dangerous are diabetic foot ulcers? In short, they can be very dangerous. If left untreated, diabetic foot ulcers can become infected and lead to serious complications, including bone infection, sepsis (a life-threatening infection that spreads throughout the body), and even amputation. In fact, they are the leading cause of non-traumatic amputations. But the good news is that diabetic foot ulcers are preventable. With proper foot care and management of your diabetes, you can help to reduce your risk of developing diabetic foot ulcers. In this blog post, we’ll take a closer look, including the risks associated with them and how to prevent them. What Are Diabetic Foot Ulcers? A diabetic foot ulcer is an open sore or wound on the foot of a diabetic individual. People with diabetes are more likely to develop foot ulcers because of two main complications: What Are the Causes? Diabetic foot ulcers can be caused by a variety of factors, including: If left untreated, diabetic foot ulcers can become infected and lead to serious complications, including: How to prevent diabetic foot ulcers There are a number of things that people with diabetes can do to prevent foot ulcers, including: What to do if you have a diabetic foot ulcer If you have a diabetic foot ulcer, it is important to see a doctor or podiatrist right away. They will clean the wound and treat any infection. They may also suggest other therapies such as: Most diabetic foot ulcers can heal with adequate care. However, it is important to be patient, as healing can take several weeks or even months.

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Man checks wart at home after cauterizing it with celandine on infected foot. Human papillomavirus or HPV. Verruca papilloma callus virus. Viral skin infection concept. Needling for plantar warts

Case study: Needling for plantar warts

Plantar warts, those stubborn bumps on the soles of your feet, can make even the simplest walk a painful experience. But what if there was a minimally invasive and effective solution? Dry needling, a technique gaining traction in the medical world, might be the answer. Let’s see how effective needling for plantar warts is. Case study: Needling for plantar warts This case study details the journey of Sarah, a 25-year-old athlete plagued by a persistent plantar wart. For months, she endured pain and limited mobility, struggling to participate in her beloved sports. Over-the-counter treatments offered no relief, leaving her feeling discouraged and desperate for a solution. That’s when Sarah discovered dry needling. A bit hesitant at first, she decided to give it a try. The procedure includes using a sterile needle to puncture the wart tissue, triggering her immune system to attack the HPV virus. While she felt slight discomfort during the procedure, Sarah was surprised by the lack of significant pain. The therapist assured her that the discomfort was temporary and necessary to stimulate the healing process. Over the next few weeks, Sarah underwent several dry needling sessions. Each time, she noticed a noticeable improvement. The wart began shrinking, and the pain gradually subsided. Slowly but surely, Sarah was regaining the ability to walk and exercise pain-free. After a total of five sessions, Sarah’s plantar wart had completely disappeared. The results made her overjoyed and she could finally return to her active lifestyle without any limitations. Key Takeaways from needling for plantar warts: Is Dry Needling Right for You? If you’re struggling with plantar warts and traditional treatments haven’t worked, dry needling might be worth considering. Consult your podiatrist to determine if this approach is suitable for you. Remember: Each individual’s experience with dry needling may vary. Sarah’s story is just one example of how needling can effectively combat plantar warts and restore pain-free mobility.

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Close-up of professional doing medical pedicure on old feet. Woman wearing blue gloves, holding tool for medical pedicure, treating feet and toes of a senior client. How podiatrist remove corns.

How podiatrist remove corn?

Are you bothered by corn on your feet? Do they hurt when you walk? Do they make wearing shoes difficult? Corns are a common foot problem, but they can be easily treated by a podiatrist. In this blog post, we’ll discuss how a podiatrist remove corn, and we’ll also provide some tips for preventing corn from returning. Corns are a common foot problem that can be caused by friction, pressure, or repetitive stress. They can be painful and unsightly, and they can make it difficult to walk comfortably. Learn more about corns. At home tips If you have corn on your feet, you may be wondering how to get rid of them. You can do a few things at home, such as: However, if your corn is severe or painful, you may need to see a podiatrist for removal. Here’s how a podiatrist removes corn After removing the corn After a podiatrist removes corn, your podiatrist may also recommend some ways to prevent corn and calluses from returning. This may include: If you have corn, it’s important to see a podiatrist for treatment. They can remove the corn safely and effectively.

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European young woman smiling while looking at mirror in dental clinic. Dental care

Why dental care is important?

Did you know that dental care is more than just about having a nice smile? It’s also important for your overall health. Your mouth is the gateway to your body, and your oral health is an important part of your overall health. Good dental care can help prevent tooth decay, gum disease, and other oral health problems that can lead to serious health complications. So, let’s discover why it is important. Benefits of Good Dental Care 1.     Prevents tooth decay and gum disease Oral health problems like tooth decay and gum disease are pretty common. Tooth decay occurs when bacteria in your mouth break down food particles and produce acids that attack your teeth. Gum disease is an inflammation of the gums that can lead to tooth loss. Good dental care can help prevent tooth decay and gum disease by: 2.     Reduces the risk of other health problems Research has linked poor oral health to a number of other health problems, including: Good care can help reduce your risk of developing these health problems. 3.     Improves your appearance and self-confidence A healthy smile is an important part of your appearance. Good dental care can help you keep your teeth white and healthy, and it can also improve your overall look. 4.     Makes it easier to eat and speak Healthy teeth and gums are essential for eating and speaking properly. Good dental care can help you maintain your teeth and gums so that you can continue to enjoy these everyday activities. How to Maintain Good Dental Care Here’s what you need to do: Book an appointment to consult a dentist and dental hygienist for regular checkups and cleanings. The importance of dental care can’t be overstated. By following the tips above, you can maintain good dental health and enjoy all the benefits that come with it.

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About us

The Abu Dhabi Podiatry heel pain Clinic  at Health and style Medical Center renders services to frequent patients per year. In Abu Dhabi Podiatry Clinic Diabetic foot care and general preventative care services are emphasized in the clinic while special procedures including nail and skin reconstruction are also available.

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