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Alaa Hamdy

Author name: Alaa Hamdy

dental fillings. Happy, laughing and portrait of man in office for business, professional and executive. Mission.

Dental Fillings: A Comprehensive Guide

Leave a Comment / Dental /

Tired of those pesky cavities ruining your smile? Dental fillings are here to save the day! Dive into this comprehensive guide to learn everything you need to know about this common dental procedure. From understanding the process to choosing the right filling material, we’ve got you covered. So, let’s get started and bid farewell to tooth decay! Understanding the Procedure To start the procedure, your dentist will numb the area around the tooth with local anesthesia. Once the area is fully numb, they’ll carefully remove the decayed portion of the tooth using a specialized dental drill. The tooth is then thoroughly cleaned and prepared to receive the filling material. You can choose from several filling materials, depending on your preferences and budget: Your dentist will recommend the best type of filling material based on your specific needs and preferences. Taking Care of Your Dental Fillings To ensure the longevity of your dental fillings, it’s essential to maintain a robust oral hygiene routine. This involves brushing your teeth twice daily with a fluoride toothpaste, flossing regularly, and scheduling regular dental check-ups. Additionally, avoiding biting down on hard substances like ice or hard candy can help protect your fillings. If you experience any discomfort or pain after your dental filling procedure, it’s crucial to consult your dentist promptly. They can assess the situation and determine if any further treatment is required. Takeaway message In conclusion, dental fillings are an essential part of maintaining good oral health. By understanding the procedure and taking proper care of your fillings, you can ensure a healthy, beautiful smile for years to come. Don’t forget: Regular dental check-ups are key to catching dental problems early and preventing them from worsening.

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Orthopaedic nurse. children's podiatrist. child's foot health. Kids feet pain

Children’s Podiatrists: Your Child’s Foot Health Experts

Leave a Comment / Podiatry /

As a parent, you prioritize your child’s overall well-being. While you’re likely familiar with regular check-ups and vaccinations, have you considered the importance of foot health? Children’s feet undergo significant growth and development, and neglecting potential issues can lead to discomfort and long-term problems. That’s where a children’s podiatrist becomes an invaluable asset. A Children’s Podiatrist: More Than Just Feet A children’s podiatrist is a specialized healthcare provider who focuses on the unique needs of young patients. They possess the expertise to diagnose and treat a wide range of foot conditions that may affect children, including: When to Seek a Children’s Podiatrist Several signs may indicate that your child could benefit from a visit to a children’s podiatrist: What to Expect During a Visit During a consultation, a children’s podiatrist will conduct a thorough examination of your child’s feet. This may involve assessing foot structure, range of motion, and checking for any signs of abnormalities. In some cases, X-rays or other diagnostic tests may be necessary to identify underlying conditions. Based on the findings, the podiatrist will develop a personalized treatment plan that may include: Choosing the Right Children’s Podiatrist When selecting a children’s podiatrist, consider the following factors: By investing in your child’s foot health, you’re laying the foundation for a lifetime of comfort and well-being. A children’s podiatrist can provide the expert

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Pedicurist. Examining toe nails. Healthy nails.

12 Tips for Healthy Nails

Leave a Comment / Health Tips, Podiatry, Tips /

Did you know that your nails and their health are indicative of your overall health in a big way? Do you take good care of your nails? Do you need to keep healthy nails? Let’s start by taking a closer look at your nails. Do they look strong and healthy? Or do you notice bumps, scratches, or areas of color? Surprisingly, many nail problems can be avoided by providing them with proper care while some other problems may indicate an underlying condition that needs attention and medical attention. Tips for healthy nails The following tips will help you keep healthy nails and look their best: When do you consult a doctor? To maintain healthy nails, you should consult a podiatrist at Health and Style Medical Center if you noticed or have:

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Woman feeling itchy on her feet. Athlete’s foot symptoms. treat athlete's foot

Should you treat Athlete’s foot?

Leave a Comment / Podiatry /

Athlete’s foot does not only affect athletes and can affect anyone; you should learn more about them to help you manage this case. But should you treat an athlete’s foot? Or can you ignore it, especially in the early stages of infection when the symptoms are mild? Is it dangerous and you have to follow some advice? Athlete’s foot should be treated, but why? We will find out the answer in this article. Why should you treat athlete’s foot? Athlete’s foot does not heal on its own, and you must treat athlete’s foot without delay for several reasons, like: 1.     You may transmit the infection Athlete’s foot is a contagious fungal infection. It can be transmitted between people by coming into contact with an infected person or by touching contaminated surfaces such as towels, floors, and shoes. If you live with someone, you should be careful and avoid walking barefoot or sharing towels, socks, or even shoes. 2.     The appearance of the feet Athlete’s foot often appears in the form of white spots between the toes, which affects the shape of your feet and you may be ashamed of it. Of course, in the hot weather here in the UAE, closed shoes are not the best option and open shoes and sandals are the first choice when leaving the house. Though the look of the feet makes closed shoes the perfect solution, the feet sweat with the high temperature and the closed conditions that the feet are exposed to as long as wearing closed shoes helps the growth of fungi and exacerbates the problem! The infection will also prevent you from going to swimming pools and the gym. 3.     The infection may spread The danger is not only in transmitting the infection to your loved ones, but it may surprise you by appearing in new places. Left untreated, athlete’s foot can spread to other areas of your body, such as: All of these reasons make it necessary to treat athlete’s foot as soon as the first symptoms appear. You can consult a pharmacist about appropriate over-the-counter medications or consult a podiatrist at Health and Style Medical Center for assurance or if the situation gets out of control.

Should you treat Athlete’s foot? Read More »

Sore ankle Pain Foot Woman, Sprain Feet Heel Knee Sore People Chronic Joint Leg Hurt Injury Bone Arthritis Skeleton Girl Accident Fitness Sport Exercise Medical Care Treatment Massage, Osteoarthritis heel pain

Heel Pain: A Common Ailment and Its Effective Treatments

Leave a Comment / Podiatry /

Heel pain is a common complaint experienced by many people, often causing discomfort and limiting daily activities. It can result from a variety of causes, such as overuse, injury, or underlying health issues. In this blog post, we will explore the causes, symptoms, and effective treatment options for heel pain. Understanding Heel Pain It can manifest in different ways, but the most common symptom is a sharp or throbbing pain in the heel, particularly when taking the first steps in the morning or after a period of rest. It can also be aggravated by activities that put pressure on the heel, such as running, jumping, or standing for extended periods. Common Causes! Several factors can contribute to heel pain, including: Effective Treatment Options Fortunately, there are various effective treatments available. The best course of action for heel pain will be determined by the underlying condition and its severity. Some common treatment options include: If you are experiencing heel pain, it is important to consult with a podiatrist for a proper diagnosis and treatment plan. With the right approach, it can often be managed effectively and your quality of life can be significantly improved.

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Fatigue, hands and back pain injury in call center feeling tired or exhausted in office workplace. Musculoskeletal disorders.

Don’t Let Musculoskeletal Disorders Slow You Down

Leave a Comment / Disease and Treatment /

Have you ever experienced a sharp pain in your back while lifting heavy objects or felt your wrists and fingers ache after typing on a keyboard for hours? These are common symptoms of musculoskeletal disorders (MSDs), which can affect anyone regardless of age, gender, or occupation. In fact, MSDs are one of the most common causes of disability and missed workdays in the UAE. But what exactly are MSDs and how can they be prevented? This is what we are going to discuss in this blog post. What are musculoskeletal disorders? Musculoskeletal disorders (MSDs) refer to a group of disorders that affect the muscles, tendons, ligaments, nerves, and other soft tissues that support and move the body. These conditions can cause pain, stiffness, swelling, and limited range of motion, which can affect a person’s ability to perform daily activities and reduce their overall quality of life. Common MSD types Musculoskeletal disorders are a common health problem in the UAE, affecting people of all ages and backgrounds. These disorders affect the bones, joints, muscles, tendons, and ligaments, causing pain, stiffness, and limited mobility. Some of the most common musculoskeletal disorders include: Are they serious conditions? Musculoskeletal disorders can have a significant impact on a person’s quality of life, making it difficult to carry out daily activities and affecting mental health. In addition, these disorders can lead to lost productivity and increased healthcare costs. Fortunately, there are steps individuals can take to prevent and manage musculoskeletal disorders. Some tips to prevent musculoskeletal disorders Preventing musculoskeletal disorders (MSDs) involves taking a proactive approach to protect your muscles, tendons, bones, and other soft tissues that support your body. Here are some tips to help reduce your risk of developing MSDs: By following these tips, you can reduce your risk of developing MSDs and maintain a healthy, pain-free body. If you are experiencing symptoms of a musculoskeletal disorder, it’s important to seek medical help at Health and style medical center. Always remember that by taking care of your body and seeking treatment, when necessary, you can reduce the impact of these disorders on your quality of life

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Boy Child Kid Happiness Adolescence Playful Concept. No baby bottle tooth decay concept

Sweet Smiles: Preventing Baby Bottle Tooth Decay

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Tiny fingers clutching a bottle, milk dribbling down soft cheeks. it’s a picture of adorable contentment. But what lurks beneath that sweet scene? The potential for baby bottle tooth decay, a silent thief attacking those precious pearly whites. Luckily, by understanding the causes and implementing simple steps, you can keep your little one’s smile healthy and bright. What is Baby Bottle Tooth Decay? Baby bottle tooth decay, also known as early childhood caries, occurs when frequent or prolonged exposure to sugary liquids leads to the erosion of tooth enamel. This can affect both milk teeth and developing permanent teeth, causing pain, infections, and even tooth loss. What are the culprits? The main culprit is sugar. Though breast milk and formula contain natural sugars, sugary drinks like juice, sweetened water, and milk substitutes are major contributors. Leaving a bottle filled with sweetened liquids in your baby’s mouth while sleeping or using it as a pacifier allows sugar to bathe their teeth throughout the night, creating a breeding ground for cavity-causing bacteria. Protecting those precious smiles: The good news is, baby bottle tooth decay is preventable! Here are some simple steps to guard your child’s oral health: Remember: Healthy baby teeth set the stage for healthy permanent teeth. By implementing these simple practices, you can ensure your little one has a beautiful, healthy smile that lasts a lifetime. Bonus tips:

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Effects of Hot Weather on Diabetes

Leave a Comment / Diseases, Tips /

Summer’s arrival brings sunshine, vacations, and unfortunately for those with diabetes, some potential challenges. While everyone feels the effects of hot weather, people with diabetes need to be particularly aware of how it can impact their blood sugar control. In this blog post, we’ll explore the key ways hot weather can influence your diabetes management and provide actionable tips to keep your blood sugar levels in check during the hottest months. Dehydration: A Double-Edged Sword One of the primary concerns associated with hot weather is dehydration. Hot weather causes us to sweat more, which can lead to a significant loss of fluids. When dehydrated, the body struggles to function optimally, including regulating blood sugar levels. This can lead to hyperglycemia, or high blood sugar, a hallmark symptom of uncontrolled diabetes. However, dehydration isn’t the only culprit affecting blood sugar control. How Hot Weather Affects Insulin Hot weather can also alter how your body uses insulin. Insulin is a hormone responsible for ushering glucose, or blood sugar, into your cells for energy. In some cases, hot weather can increase insulin sensitivity, meaning your body might use insulin more efficiently. However, for others, hot weather can have the opposite effect, making the body less responsive to insulin, leading to blood sugar spikes. Nerve Damage and Increased Vulnerability People with certain diabetes complications, like nerve damage, may also be more susceptible to the effects of hot weather. Nerve damage can impair sweating, making it harder for the body to cool down effectively. This can further contribute to dehydration and potentially lead to heat-related illnesses. Strategies to Beat the Heat and Manage Diabetes So, what can you do to mitigate the effects of hot weather on your diabetes? Here are some key strategies: Conclusion: Partner with Your Doctor for a Healthy Summer By following these tips and staying vigilant about your blood sugar levels, you can enjoy the summer months while keeping your diabetes under control. Remember, if you have any concerns about how hot weather is affecting your diabetes, consult with our doctor for personalized guidance. Their expert advice can empower you to manage your diabetes effectively throughout the summer season.

Effects of Hot Weather on Diabetes Read More »

Cropped shot of man sitting on bed and suffering from foot pain. Morning foot pain concept.

The Connection Between Diabetes and Morning Foot Pain

Leave a Comment / Podiatry /

Waking up with a jolt of pain in your feet? If you have diabetes, you’re not alone. Morning foot pain is a common symptom of diabetic neuropathy, a nerve damage that can affect people with diabetes. But don’t let it dampen your day! There are ways to prevent and manage this pesky pain. Keep reading to discover the connection between diabetes and morning foot pain, and what you can do about it. What’s Diabetic Neuropathy? Diabetic neuropathy, nerve damage caused by high blood sugar levels over time, is a common complication of diabetes. It can manifest in various ways, including numbness, tingling, and pain in the feet. Notably, morning foot pain is a frequently reported symptom among individuals with diabetes. Learn more about diabetic neuropathy. The Science Behind Morning Foot Pain During sleep, our muscles relax, and blood flow to the extremities, particularly the feet, decreases. This reduction in blood flow can temporarily aggravate the nerve damage caused by diabetic neuropathy, leading to stiffness, pain, and numbness upon waking. Risk Factors for Morning Foot Pain Several factors can increase the risk of experiencing morning foot pain in individuals with diabetes: Prevention and Management Strategies Fortunately, there are steps individuals with diabetes can take to prevent or manage morning foot pain: Take-home message Morning foot pain can be a troublesome symptom of diabetic neuropathy, but it is manageable. By taking proactive steps to prevent nerve damage, practicing proper foot care, and seeking appropriate medical attention, individuals with diabetes can effectively manage their foot pain and maintain overall foot health.

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Foot Care for Seniors: Keeping Your Feet Healthy and Active

Leave a Comment / General Health, Podiatry /

As we age, our bodies naturally change, and our feet are no exception. They may become less flexible, more prone to dryness and cracking, and susceptible to a variety of foot problems. However, with proper foot care for seniors, you can maintain healthy, comfortable feet that allow you to stay active and independent. Regular Checkups are Crucial Scheduling regular podiatrist appointments is a vital first step in maintaining healthy feet throughout your senior years. A podiatrist can assess the overall health of your feet, identify any potential problems early on, and recommend appropriate treatments. During these checkups, they can also trim your toenails properly, which can help prevent ingrown nails and infections – a common concern for seniors with limited mobility. Maintaining Good Foot Hygiene at Home Developing a consistent foot care routine for seniors is essential for optimal foot health. Wash your feet daily with warm, soapy water, paying particular attention to the areas between your toes. Once clean, dry your feet thoroughly, especially between the toes, to prevent moisture buildup that can lead to fungal infections like athlete’s foot. Additionally, applying a good quality moisturizer can help keep your skin hydrated and prevent dryness and cracking. Try out Provita foot cream. Invest in Comfortable Footwear The right shoes can make a world of difference in senior foot health. Opt for shoes that are well-fitting and supportive, with a wide toe box to accommodate any bunions or hammertoes you might have. Avoid shoes that are too tight or constricting, as these can contribute to foot pain and deformities. Look for shoes with good traction soles to prevent slips and falls, which are a major concern for seniors. Find out how to choose the right shoe. Comfort and Safety at Home Creating a safe and comfortable environment for your feet at home is also important. Wear supportive slippers with good arch support throughout the day, especially if you have difficulty walking barefoot. Consider removing throw rugs that can be tripping hazards. Maintaining a comfortable room temperature can also help improve circulation in your feet. Takeaway Message for Foot Care for Seniors By following these simple yet effective foot care for seniors, you can keep your feet healthy, comfortable, and ready to take you wherever life leads. Remember, healthy feet are essential for maintaining your overall well-being and independence as you age.

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The Abu Dhabi Podiatry heel pain Clinic  at Health and style Medical Center renders services to frequent patients per year. In Abu Dhabi Podiatry Clinic Diabetic foot care and general preventative care services are emphasized in the clinic while special procedures including nail and skin reconstruction are also available.

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