Diabetes, a chronic condition affecting millions worldwide, can lead to a variety of health complications, including serious foot problems. Regular diabetes foot checks are crucial for early detection and prevention of these issues.

Why Are Diabetes Foot Checks Important?

People with diabetes are more susceptible to foot problems due to nerve damage (neuropathy) and impaired blood flow. These conditions can lead to:

• Reduced sensation: You may not feel cuts, blisters, or other injuries, which can become infected.
• Poor wound healing: Wounds may take longer to heal, increasing the risk of infection.
• Foot ulcers: These open sores can be painful and difficult to heal.
• Amputation: In severe cases, foot ulcers may require amputation.

What Happens During a Diabetes Foot Check?

A diabetes foot check typically involves the following:

• Visual inspection: Your healthcare provider will examine your feet for any signs of injury, infection, or deformity.
• Sensory testing: A simple test to check your sensation in your feet.
• Pulse check: To assess blood circulation in your feet.
• Footwear assessment: is crucial to determine the right fit and support to ensure optimal foot health.

How Frequently Should You Undergo a Diabetes Foot Check?

The frequency of diabetes foot checks can vary depending on your individual risk factors and overall health. However, it’s generally recommended to have a check-up at least once a year. If you have a history of foot problems or other risk factors, you may need more frequent checks.

Taking Care of Your Feet at Home

In addition to regular diabetes foot checks, you can take steps to care for your feet at home:

• Visual Inspection: Conduct a daily visual inspection of your feet to identify any cuts, blisters, or signs of infection.
• Gentle Cleansing: Wash your feet daily with warm water and a mild, fragrance-free soap.
• Thorough Drying: Dry your feet completely, paying special attention to the areas between your toes.
• Apply moisturizer to your feet, but avoid applying it between your toes.
• Trim your toenails straight across.
• Opt for well-fitting shoes that offer ample support. Find out how to choose the right shoe.
• Avoid going barefoot.

Explore more tips for diabetic foot care.

By prioritizing regular diabetes foot checks and practicing good foot care, you can significantly reduce your risk of developing serious foot complications and maintain a healthy, active lifestyle. HSMC is dedicated to providing comprehensive diabetes foot care. Contact us today to schedule your diabetes foot check appointment.