November 2023

November 2023

European young woman smiling while looking at mirror in dental clinic. Dental care

Why dental care is important?

Did you know that dental care is more than just about having a nice smile? It’s also important for your overall health. Your mouth is the gateway to your body, and your oral health is an important part of your overall health. Good dental care can help prevent tooth decay, gum disease, and other oral health problems that can lead to serious health complications. So, let’s discover why it is important. Benefits of Good Dental Care 1.     Prevents tooth decay and gum disease Oral health problems like tooth decay and gum disease are pretty common. Tooth decay occurs when bacteria in your mouth break down food particles and produce acids that attack your teeth. Gum disease is an inflammation of the gums that can lead to tooth loss. Good dental care can help prevent tooth decay and gum disease by: 2.     Reduces the risk of other health problems Research has linked poor oral health to a number of other health problems, including: Good care can help reduce your risk of developing these health problems. 3.     Improves your appearance and self-confidence A healthy smile is an important part of your appearance. Good dental care can help you keep your teeth white and healthy, and it can also improve your overall look. 4.     Makes it easier to eat and speak Healthy teeth and gums are essential for eating and speaking properly. Good dental care can help you maintain your teeth and gums so that you can continue to enjoy these everyday activities. How to Maintain Good Dental Care Here’s what you need to do: Book an appointment to consult a dentist and dental hygienist for regular checkups and cleanings. The importance of dental care can’t be overstated. By following the tips above, you can maintain good dental health and enjoy all the benefits that come with it.

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How GPs Can Help You Manage Diabetes?

Have you ever wondered how to turn the tables on diabetes and take control of your health? Well, worry no more, because we will discuss how GPs will help you manage diabetes. We are here to introduce you to the ultimate sidekick in your battle against diabetes: the mighty GP, or General Practitioner! The role of GP to manage diabetes? Diabetes is a chronic disease that affects the way your body converts food into energy. If you have diabetes, your blood sugar levels can get too high. This can lead to serious health problems, such as heart disease, stroke, blindness, and kidney disease. A GP (general practitioner) can help you manage your diabetes by: Managing diabetes can be challenging, but it is important to work with your GP to develop a plan that works for you. By following your treatment plan and taking care of yourself, you can live a long and healthy life with diabetes. A GP’s role isn’t done yet! Here are some additional tips for managing diabetes with the help of your GP: By following these tips and working with your GP, you can manage your diabetes and live a long and healthy life. If you have any questions or concerns about managing your diabetes, book an appointment now with our GP. They can assist you in developing a customized strategy that matches your requirements.

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Man hands giving foot massage to yourself after a long walk, suffering from pain in heel spur, close up, indoors. Flat feet, leg fatigue, plantar fasciitis, Can plantar fasciitis be cured.

Can Plantar Fasciitis Be Cured?

Are you tired of dealing with the persistent pain of plantar fasciitis? Do you find yourself wincing with every step due to the agony of plantar fasciitis? It’s a frustrating condition that can make even the simplest tasks feel like a chore. But fear not, relief may be within reach. Today, we’re going to explore the tantalizing question: Can plantar fasciitis be cured? So, slip on your most comfortable shoes and join us on a journey to discover if there’s a light at the end of the painful tunnel. Closer Look at Plantar Fasciitis Plantar fasciitis is a common foot problem that causes heel and arch discomfort. A variety of causes can contribute to plantar fasciitis, including: Foot overuse, such as from running or jumping Sudden changes in activity level Improper footwear Obesity Flat feet or high arches Pregnancy Age The pain of plantar fasciitis is usually worse in the morning when you first get out of bed. It can also be worse after sitting or standing for long periods of time. Can Plantar Fasciitis Be Cured? Imagine a life without the nagging pain of plantar fasciitis. No more hobbling around, wincing with each step. It sounds like a dream, doesn’t it? But could that dream become a reality? Stop wondering about “can plantar fasciitis be cured?” and start remember that there are a number of things you can do to treat plantar fasciitis, including: Rest: Avoid activities that make the discomfort worse. Ice: Several times a day, apply ice to the afflicted region for 20 minutes at a time. Stretching: Stretch the plantar fascia and calf muscles several times a day. Orthotics: Custom orthotics can help to support the arch of the foot and reduce pain. Medication: OTC pain medications such as ibuprofen can help lessen discomfort and inflammation. Physical therapy: Physical therapy can help to strengthen the muscles in the foot and leg, and improve flexibility. Extracorporeal shock wave therapy (ESWT): ESWT uses sound waves to break up scar tissue and promote healing. Let’s unravel the mystery and answer the burning question: Can plantar fasciitis be cured? So, kick off your shoes, sit back, and let’s explore the potential pathways to freedom from this relentless foot ailment. In most cases, plantar fasciitis can be cured with conservative treatment. However, in some cases, surgery may be necessary. Prevention Tips Here are some prevention methods for plantar fasciitis: Avoid high heels and flip-flops. Stretch your feet and calves regularly. Strengthen the muscles in your feet and legs. Don’t overdo it with exercise. If you have plantar fasciitis, it is important to see a podiatrist to get a diagnosis and discuss treatment options. With proper treatment, most people with plantar fasciitis can get relief from pain and improve their function.

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Closeup shot of pain leg foot suffering tanned beautiful young Asian woman touch ankle at home. Why gout occurs.

Why Gout Occurs and How to Prevent It

Have you been experiencing any sudden, severe pain in your big toe lately? Perhaps it’s been feeling a bit…gouty? But don’t worry, we’re here to give you a lighthearted intro to this painful condition, so you can be prepared if it strikes. Let’s dive further to learn why gout occurs and how to prevent it. What is Gout? Gout is a form of inflammatory arthritis that causes sudden, severe pain, swelling, and tenderness in the joints. It is caused by a buildup of uric acid crystals in the joints, which can happen when uric acid levels in the blood are too high. What is uric acid? Uric acid is a waste product that is produced when the body breaks down purines, substances that are found naturally in the body and in some foods. Normally, uric acid is filtered out of the blood by the kidneys and excreted in the urine. However, if the body produces too much uric acid or the kidneys do not filter it out efficiently, uric acid levels can build up in the blood. Why gout occurs? Gout occurs when uric acid levels in the blood become so high that uric acid crystals form in the joints. This can occur for a variety of causes, including: Eating a diet that is high in purines can increase the risk of gout. Purine-rich foods include red meat, meats, seafood, and sugary drinks. Alcohol consumption especially beer, can increase uric acid levels and the risk of gout. Overweight or obese people are more prone to get gout. This is because excess weight can cause the body to produce more uric acid and make it more difficult for the kidneys to filter it out. Certain medical conditions, such as kidney disease, diabetes, and high blood pressure, can increase the risk of gout. Some medications, such as diuretics and aspirin, can also increase uric acid levels and the risk of gout. Gout is a painful condition that can make it difficult to walk and enjoy everyday activities. But by understanding why gout occurs, you can take steps to prevent it and manage it effectively. Risk factors for gout In addition to the factors listed above, there are a number of other risk factors for gout, including: Gout is more common in older adults, especially men. Men are more prone than women to develop gout. Women, on the other hand, are more vulnerable after menopause. Having a family history of gout raises your risk of getting it. Preventing gout There are a number of things you can do to prevent gout, including: Eat a diet that is low in purines and high in fruits, vegetables, and whole grains. Limit alcohol consumption. Maintain a healthy weight. Manage any underlying medical conditions: If you have any medical conditions that increase your risk of gout, such as kidney disease, diabetes, or high blood pressure, consult a doctor to manage them effectively. If you take medications to lower your uric acid levels, take them as prescribed by your doctor. If you have gout, it is important to follow a podiatrist treatment plan to prevent future gout attacks and manage the condition over time.

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About us

The Abu Dhabi Podiatry heel pain Clinic  at Health and style Medical Center renders services to frequent patients per year. In Abu Dhabi Podiatry Clinic Diabetic foot care and general preventative care services are emphasized in the clinic while special procedures including nail and skin reconstruction are also available.

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