Muscle strain is a common injury that can be treated most of the time at home and often affects the knees, feet, legs, or back. Do I have muscle strain? You probably have muscle strain if you can’t put weight on the injury or even use the injured area normally and you feel: Pain Muscle […]
Smelly feet are a common problem all year that can cause embarrassment and reduce your self-esteem. Sweaty feet are often the cause of smelly feet; therefore, the first piece of advice is to avoid sweating! Why do feet sweat? Before knowing how to overcome this problem and treat it, we need to know the causes […]
Your kid enjoys exercising, but recently the pain in his heels has prevented him from doing so? Sever’s disease might be the cause, especially if your kid is nearing puberty! Let’s look more closely into Sever’s disease. This illness is characterized by swelling and irritation in the heel, particularly in the growth plate because it […]
People, particularly diabetics, are more interested in tips to improve circulation to the legs to combat the vascular disease which causes slow healing. It’s true that eating a well-balanced diet, maintaining a healthy weight, and exercising all contribute to the prevention of recurring sores. In addition to taking care of your feet, drinking adequate water, […]
The toes, especially the big toe, help us move and maintain balance, so pain, no matter how little, affects our mobility, making the hallux rigidus a source of severe discomfort due to the pain and joint stiffness it causes as a result of the erosion of the joint surfaces. Sometimes only the upper part of […]
