Finally, the holidays are nearing, with flights heading for a different summer vacation or going home to spend more time with family and friends. However, foot troubles might ruin this vacation! This is when good planning comes into play; most of these problems can be avoided. All you have to do is read this article …
Are you a doctor, nurse, hairdresser, or salesman? If you answered yes, you might believe that your job protects you against obesity, the century’s curse that is linked to the main causes of mortality worldwide! It could be true because sitting jobs are blamed for increasing the risks of obesity and many diseases, but standing, …
Life taught us that everything has a price, and certainly muscle pain after exercising is the price of exercising. Whatever your fitness level, you may have muscle pain after beginning a new activity or pushing yourself harder than usual. Why do you feel muscle pain after exercising? Contrary to popular belief, lactic acid accumulation is …
We should pay more attention to our bones’ health as we get older since the risk of osteoporosis rises and fracture healing gets more difficult! Maintain healthy bones and do not wait until a fracture occurs to start caring for your bones and protecting them. It’s better to start strengthening your bones as soon as …
Regular physical activity, at least once or twice a week, lowers the risk of developing heart disease or stroke. You are aware of this fact but confused about which exercise to start with. What about a simple and cost-free exercise? Then running is the answer. Why running is the best option to start with? Running …
Dry, cracked heels are caused by a lack of skin moisture, which can be worsened by wearing open-back shoes such as sandals. Dry and cracked heels should not be ignored because they can cause pain if left unattended and can cause deeper cracks over time, increasing the risk of infection. Causes of dry heels First …
Exercising regularly will help you maintain your health, fitness, and a healthy weight, as well as lower your risk of certain diseases such as heart disease and type 2 diabetes, but with the increase in the number of people infected with corona, going to the gym has become a difficult or almost impossible decision. As …
People, particularly diabetics, are more interested in tips to improve circulation to the legs to combat the vascular disease which causes slow healing. It’s true that eating a well-balanced diet, maintaining a healthy weight, and exercising all contribute to the prevention of recurring sores. In addition to taking care of your feet, drinking adequate water, …
Foot care is important for your general health since taking care of your feet and treating common foot problems may help prevent the condition from worsening or leaving you unable to stand on your feet, putting you at danger of falling. If you have poor circulation or diabetes, you should check your feet every day. …
Nail problems, such as brittle and loose nails that may change color or shape, are usually caused by nothing serious. It’s normal for your nails to change shape over time, such as: It gets thicker or becomes brittle and breaks easily with age It becomes firmer, softer, or more brittle during pregnancy, but should be …
Common causes of nail problems and how to care for your nails Read More »
Health & Style Medical Center
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The Abu Dhabi Podiatry heel pain Clinic at Health and style Medical Center renders services to frequent patients per year. In Abu Dhabi Podiatry Clinic Diabetic foot care and general preventative care services are emphasized in the clinic while special procedures including nail and skin reconstruction are also available.
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