Young fitness man holding his sports leg injury. Muscle pain after exercising concept

Muscle pain after exercising?! But why?

Life taught us that everything has a price, and certainly muscle pain after exercising is the price of exercising. Whatever your fitness level, you may have muscle pain after beginning a new activity or pushing yourself harder than usual. Why do you feel muscle pain after exercising? Contrary to popular belief, lactic acid accumulation is […]

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